Long Bodied Cellar (Pholcus phalangioides)
Pale, weightless and hung upside down in the corner of a cellar ceiling, the long-bodied cellar spider is one of the most widespread spiders on Earth and one of the most misunderstood. It is the animal at the centre of the famous claim that daddy-long-legs are the most venomous spiders alive but cannot bite through skin — a story that is wrong twice over.

In this guide
- Physical description and identification
- Where the long-bodied cellar spider lives
- Are long-bodied cellar spiders venomous? The daddy-long-legs myth
- Can long-bodied cellar spiders bite?
- Ecological importance and behavior of the long-bodied cellar spider
- Similar spiders and the other daddy-long-legs
- Quick facts
- Did you know?
- Frequently asked questions
Physical description and identification
Almost everything people notice about Pholcus phalangioides is leg. The body is smaller than a grain of rice, pale and semi-transparent, and hangs motionless at the centre of a span of hair-thin limbs that can cover a palm.
Adults
- Size: females measure roughly 8–10 mm in body length, males about 6–7 mm. The leg span reaches around 7 cm (2.7 in), with the first pair of legs up to five times the body length — one of the most extreme leg-to-body ratios of any house spider.
- Colour: translucent yellowish-brown to pale grey with fine grey hairs, a large greyish blotch in the middle of the carapace and faint darker chevrons showing through the abdomen wall.
- Eyes: eight, but nothing like the two neat rows of a hunting spider. Six form two raised groups of three on either side of the head, with a small pair close together in front — a layout shared across the family. See our guide to spider eyes.
- Distinctive features: the abdomen is cylindrical and about three times longer than wide, quite unlike the globe-shaped abdomen of most house spiders. The legs end in a flexible, finely divided tarsus that curls around a single thread. Mature males are slimmer, with swollen pedipalps and forward-projecting jaws.
Eggs and egg sacs
A female binds her eggs in so little silk that they stay visible through the covering, then carries the bundle in her jaws — in the chelicerae, not the pedipalps, a detail frequently reported wrongly. She cannot feed while carrying it. A clutch holds 13 to 60 eggs, a female produces about three clutches in her life, and they hatch in two to three weeks.
Spiderlings
Hatchlings are colourless and almost invisible, with legs still short in proportion to the body. They stay clustered in the mother's web for several days before scattering. Over five or six moults the legs lengthen much faster than the body, so adult proportions appear only at the end. Shed skins hang in the web for weeks and are often mistaken for dead spiders.
The web
The web is a loose, untidy three-dimensional tangle with no radial pattern and no sticky droplets. It works mechanically: an insect blunders into the scaffolding, the threads collapse around it, and the spider — hanging upside down underneath — throws more silk over it from a distance with the combs on its hind legs, biting only once the prey is immobilised. Cellar spiders never eat old silk or rebuild, so the structure accumulates layers and dust. See our guide to spider webs.

Where the long-bodied cellar spider lives
Pholcus phalangioides is genuinely cosmopolitan: established on every continent except Antarctica, and one of the commonest indoor spiders of Europe, North America, Australia, New Zealand, southern Africa, Asia and South America alike. Older accounts listing only Asia, Europe, Africa and South America miss most of its range. Its native range is not known with certainty; the usual assumption of an Old World subtropical origin is an inference, not a documented fact. The modern distribution is the work of human trade, and one fertilised female can found a population in a new building.
The species is limited by cold rather than geography. It cannot survive freezing and becomes inactive below roughly 8 °C, so across most of its range it lives strictly indoors: cellars, crawl spaces, garages, sheds, barns and undisturbed ceiling corners. In warm-winter regions such as the Mediterranean and California it also uses caves, rock overhangs and shaded outer walls. It is the most familiar member of the cellar spider family and among the most reliable of all house spiders, preferring darkness, still air and humidity — which is why a damp basement holds more of them than a heated living room.

Are long-bodied cellar spiders venomous? The daddy-long-legs myth
Yes — like nearly every spider, Pholcus phalangioides has venom glands and uses venom to subdue prey. The real question is the one everybody asks: is the daddy-long-legs the most venomous spider alive, saved from being lethal only by fangs too short to break skin? No. The claim fails on both halves, for the same reason: nobody tested it before repeating it.
- The venom is not exceptionally potent. No study has ever shown pholcid venom to be unusually toxic to mammals, and the evidence points the other way: it acts on insects and contains nothing comparable to the neurotoxins of widow spiders or the tissue-damaging enzyme of a brown recluse. The species belongs nowhere near a list of the most venomous spiders.
- The fangs can penetrate skin. Pholcid fangs are short, around a quarter of a millimetre — but so are a brown recluse's, and that spider bites people readily. The arachnologist Rick Vetter made the point for years, and in 2004 MythBusters tested it: a cellar spider was induced to bite a human forearm, and it did. The result was a brief, faint burning sensation that faded within seconds, with no swelling and no mark.
The honest summary is the unglamorous one: the venom is weak, the bite is trivial, and the fangs are not what is protecting you.
Where the myth probably came from: three unrelated long-legged animals share the name daddy-long-legs — this spider, the harvestmen (order Opiliones) and the crane flies (family Tipulidae). Harvestmen have no venom glands and no fangs at all, which makes any claim about their venom untestable and therefore unfalsifiable in conversation. Once an unkillable rumour about one animal exists, the shared nickname carries it to the other two.

Can long-bodied cellar spiders bite?
They can, and it hardly ever happens. The spider is fragile, slow to leave its web and quick to drop on a dragline or spin into a blur when threatened; biting is far down its list of responses. The few documented bites describe a small pinch or a momentary sting, sometimes with a trace of redness, gone within an hour. There is no necrosis, no systemic illness and no antivenom, because none is needed. Pets are in no danger either.
If you are bitten, wash the site with soap and water and apply a cold pack if it is sore. Nothing else is required. Watch for spreading redness or unusual swelling, which points to an ordinary skin infection or an allergic response rather than the venom, and seek medical advice if that happens. Keep the spider or a photograph, since most anxiety about indoor bites comes from misidentification.

Ecological importance and behavior of the long-bodied cellar spider
The long-bodied cellar spider is a patient, web-bound predator with an unusual speciality: it eats other spiders. It walks into a neighbouring web, plucks the silk with its front legs in a rhythm that imitates a struggling insect, and attacks the resident when it comes to investigate. This is aggressive mimicry, and it works on species much heavier than itself — house spiders, funnel weavers such as the giant house spider and, in trials, even widow relatives like the redback. The long legs are the key: they deliver silk and a bite from beyond a shorter-legged opponent's reach. The rest of the diet is ordinary indoor fare — mosquitoes, midges, flies, moths, woodlice, silverfish and ants.
Defensive whirling: touched or threatened, the spider braces its legs and gyrates so fast that its body becomes a blur, then stops abruptly. The effect breaks a predator's visual lock, and most of the family does it.
Natural predators: other pholcids, including larger individuals of its own species, are the main threat, and cannibalism is routine. Jumping spiders hunt them inside their webs, and parasitoid wasps, centipedes and geckos take them where ranges overlap.
Seasonal behaviour: indoors the species barely has a season. Adults, juveniles and egg-carrying females turn up in any month, with a mild peak in late summer. Females live around two years, occasionally three.
Relationship with humans: harmless and beneficial. If webs are unwelcome, a vacuum removes silk and spiders in one pass; insecticide is pointless, since new individuals walk back in within weeks.

Similar spiders and the other daddy-long-legs
| Animal | How to tell it from the long-bodied cellar spider |
|---|---|
| Marbled cellar spider (Holocnemus pluchei) | A close relative with a shorter, oval abdomen, mottled grey-and-cream marbling and a dark stripe underneath the abdomen. Shares its web with others of its kind. |
| Other Pholcus species | Several occur in buildings, including the much smaller P. opilionoides at 3–6 mm. Reliable separation needs adult genitalia under magnification. |
| Aetana | A tropical Asian and Pacific genus of the same family, living in caves and forest litter rather than houses. |
| Harvestmen (order Opiliones) | Not spiders at all: one compact body with no waist, a single pair of eyes on a turret, no silk, no venom glands and no fangs. They forage on foot and never build a web. |
| Crane flies (family Tipulidae) | Insects, not arachnids: six legs, one pair of wings, antennae and compound eyes. Most adults do not feed at all and cannot bite. |
| Giant house spider (Eratigena atrica) | Also long-legged and indoors, but bulky, brown, hairy and fast on the floor, with a flat sheet web and a funnel retreat. |

Quick facts
| Other names | Daddy-long-legs spider, skull spider, carpenter spider, cellar spider. |
|---|---|
| Distribution | Cosmopolitan. Established on every continent except Antarctica, spread by human trade. |
| Habitat | Cellars, garages, sheds, barns, warehouses, stairwells and undisturbed ceiling corners; caves and rock overhangs in warm climates. |
| Web type | Large, loose, irregular tangle; no adhesive silk; added to rather than rebuilt. |
| Diet | Mosquitoes, flies, moths, woodlice, silverfish, ants and other spiders, including larger species. |
| Lifespan | About two years, occasionally three. |
| Predators | Other cellar spiders, jumping spiders, parasitoid wasps, centipedes and geckos. |
| IUCN status | Not evaluated. Abundant and expanding worldwide. |

Did you know?
- The species was described in 1775 by the Swiss naturalist Johann Caspar Fuesslin, making it one of the earliest named of all house spiders.
- The grey mark on the carapace, with two dark pits where the eye groups sit, suggests a tiny human skull — hence the nickname skull spider.
- Because it hunts other spiders in their own webs, a cellar spider population can gradually clear a building of larger species that people find far more alarming.
- The finely divided leg tips are an adaptation for a loose tangle: the spider grips single threads rather than a surface, and is clumsy on the ground.
In summary, the long-bodied cellar spider is a harmless, long-lived and effective indoor predator wrapped in a reputation it never earned. The venom is weak, the bite is a non-event, and the genuinely remarkable thing about it is what it does to the other spiders in your basement.
Frequently asked questions about the long-bodied cellar spider
What does a long-bodied cellar spider look like?
It has a small, pale, semi-transparent body about 8 to 10 mm long with a cylindrical abdomen roughly three times longer than wide, a rounded carapace marked with a grey blotch, and extremely thin legs spanning up to 7 cm. Fine grey hairs cover the body, and the eight eyes sit in two raised groups of three plus a small front pair.
Is the daddy-long-legs really the most venomous spider in the world?
No. The claim has never been supported by any study. Pholcid venom is weak, works on insects and contains nothing comparable to widow or recluse venom. The second half of the myth is wrong too: the fangs are short but they can penetrate human skin, which a televised test demonstrated in 2004.
Can a long-bodied cellar spider bite a human?
Yes, although it almost never does. When a bite has been deliberately provoked, the result was a faint burning sensation lasting seconds with no swelling or lasting mark. The spider's normal reaction to disturbance is to whirl in its web or drop on a silk line rather than bite.
How big do long-bodied cellar spiders get?
Females reach about 8 to 10 mm in body length and males around 6 to 7 mm, so the body is smaller than a grain of rice. The impression of size comes from the legs, which span roughly 7 cm and can be five times the length of the body.
How does a female cellar spider carry her eggs?
She binds the eggs into a loose bundle with only a few strands of silk, so the individual eggs remain visible, and carries it in her jaws rather than her pedipalps. A clutch holds about 13 to 60 eggs, she produces roughly three clutches in a lifetime, and she cannot feed while carrying one.
What kind of web do cellar spiders build?
A loose, irregular, three-dimensional tangle with no pattern and no sticky silk. Prey is snagged by the collapsing threads, and the spider throws more silk over it from a distance before biting. Cellar spiders never dismantle old webs, so the silk accumulates in layers and collects dust.
Do cellar spiders really eat other spiders?
Yes, and it is their best-known hunting tactic. A cellar spider enters a neighbouring web and plucks the silk in a rhythm imitating trapped prey, then attacks the resident when it approaches. Its long legs let it bite from beyond the reach of much heavier spiders, including house spiders and widow relatives.
Why does a cellar spider shake or spin in its web?
It is a defence. When disturbed, the spider braces its legs and gyrates so rapidly that its body becomes a blur, which breaks a predator's visual lock, then stops abruptly in the same spot. Most members of the family do it, which is why they are sometimes called vibrating spiders.
Are long-bodied cellar spiders the same as harvestmen or crane flies?
No. All three share the name daddy-long-legs but are unrelated. Harvestmen are arachnids with a single fused body, two eyes, no silk and no venom glands. Crane flies are insects with six legs and wings. Only the cellar spider is a true spider that builds a web and has fangs.
Should I get rid of cellar spiders in my basement?
There is no health reason to. They are harmless to people and pets and they remove mosquitoes, flies and other spiders. If the webs bother you, vacuuming clears the silk and the spiders in one pass. Spraying achieves little, because new individuals walk back in within weeks.
References
- World Spider Catalog (2026). Pholcus phalangioides (Fuesslin, 1775). Natural History Museum Bern. wsc.nmbe.ch/spec-data/33211/taxon